Yoga is all about the connection, mind to body, breath to pose, body to soul. It is both a practice of individual connection as well as the connection of much larger entity. Yoga connects ourselves to each other as well as to the universe as a whole. Therefore, we offer weekly classes to the public in Downtown Miami and Miami Beach. Come connect with yourself and each other and experience the many benefits yoga gives us.
Soulful Beach Yoga
A fun and liberating way to experience yoga. Classes are gentle vinyasa flow, we breathe, stretch, and explore our bodies, minds and souls. Check out sunrise and sunset classes
Classes are held on the sand between 54th Street and 55th Street and Collins Ave, Miami Beach
Monday evenings at 6pm and Wednesday mornings at 7am.
Soulful Power Yoga
A fun and energetic class with an emphasis on core strength, breathing techniques and relaxation.Classes are power vinyasa flow.
We hold poses and then use our breath to flow through the class using the poses we learned.
This is not only a great exercise for the body, but you will be exercising your mind and soul as well!